Treating Sprains and Strains


A sprain is an injury to a ligament that may present in small or larger tears or stretching of the fibres.

A ligament sprain can be caused by a trauma or accident, overextension of the ligament or severely stressing the joint. Sprains can be either acute or chronic. For example, a ligament could be sprained during a motor vehicle accident or a sporting injury to the neck. 


Strain is an injury to a muscle or tendon that may present in small or larger tears or stretching of the fibres.

A muscle strain can be caused by a trauma or accident, muscle overuse or due to dysfunctional movement. Strains can be either acute or chronic, and typically happens as a result of the muscle or tendon being stretched or torn. For example, a muscle or tendon can be strained by the acceleration of the head in an accident, or by sustaining a poor posture at work. 

How our experts can help:
Depending on the findings of the history and patient examination, the chiropractor may recommend patient reassurance, manual therapies, modalities and lifestyle recommendations including rehabilitation. However, the plan of management will be individualized to the patient’s needs and examination findings. 

The treatment options may include:

  • Patient education and reassurance
  • Manipulation or mobilization of related joints if dysfunction present
  • Soft tissue therapy
  • Modalities including electrical stimulation, acupuncture, ultrasound and others
  • Rehabilitation and exercises
  • Ergonomic and lifestyle changes

Description Courtesy of: WWW.CHIROPRACTIC.CA

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Clinic Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sat/Sun Closed

*Individual practitioner hours may vary

Treating Sprains and Strains Treatment Provided by:

Regular Clinic Hours

Monday 9:00am - 5:00pm
Tuesday 9:00am - 5:00pm
Wednesday 9:00am - 5:00pm
Thursday 9:00am - 5:00pm
Friday 9:00am - 5:00pm

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