Hormonal health plays a powerful role in maintaining vibrant, healthy hair as we age.
If you’re noticing hair thinning or loss, addressing hormone balance is an essential part of any effective anti-aging strategy.
Key hormones that influence hair growth:
✅ Estrogen: Supports hair follicle growth and prolongs the anagen (growth) phase
✅ Progesterone: Helps balance dihydro-testosterone (DHT) – a potent androgen linked to hair loss
✅ Testosterone/DHT: Elevated DHT shortens hair follicle lifespan → contributes to androgenic hair thinning
✅ Thyroid hormones: Regulate metabolism of hair follicles – imbalances often cause diffuse hair loss
✅ Cortisol: Chronic stress elevates cortisol → promotes hair shedding
How hormonal imbalances accelerate hair aging:
Natural ways to support hormone balance for hair anti-aging:
✅ Support blood sugar stability → glucose swings disrupt hormonal rhythm
✅ Optimize gut health → influences hormone metabolism
✅ Manage stress → protects adrenal and sex hormone balance
✅ Prioritize anti-inflammatory, nutrient-dense foods
✅ Personalize care to support thyroid, adrenal, and sex hormone pathways
At The Natural Way Health Clinic, we help patients develop personalized treatment plans that support your hair health — helping you look and feel your best at every age.
📅 Book an appointment now with one of our Naturopathic Doctors and take the first step toward healthy aging.
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