How Does Energy Impact How You Age?
If you’re waking up tired, hitting a midday wall, or feeling burned out far too often — you’re not alone.
Fatigue is one of the most common — and overlooked — symptoms of how our bodies respond to aging and modern life.
Left unchecked, chronic fatigue can erode vitality, resilience, and quality of life. But with the right support, your energy levels can be restored — helping you feel stronger, clearer, and more engaged in every stage of life.
At The Natural Way Health Clinic, we view energy and vitality as core aspects of healthy aging. Our personalized care is designed to help you feel your best now and for years to come.
A Personalized Approach to Restoring Energy & Vitality
Your energy levels are influenced by a wide range of interconnected systems — including mitochondrial function, adrenal health, nutrient status, sleep quality, hormonal balance, and nervous system resilience.
No two people experience fatigue the same way — which is why our Naturopathic Doctors create a personalized plan designed to support your unique needs and goals.
Our approach includes:
Supporting optimal mitochondrial function for sustained energy
Restoring adrenal health and nervous system resilience
Optimizing nutrient status to fuel cellular energy
Balancing hormones that impact energy, mood, and sleep
Addressing lifestyle factors contributing to fatigue
Providing ongoing guidance to help you build lasting vitality
Whether your fatigue is linked to stress, sleep disruption, hormone imbalance, or lifestyle patterns — we’re here to help you reset and restore.
Over 20 years helping patients in the Waterloo region age well and thrive
Consistently rated as one of the region’s top Naturopathic clinics
Personalized, evidence-based care for your unique needs and goals
A trusted partner in your healthy aging journey
If you’re ready to take an empowered, proactive approach to restoring your energy and resilience, we’d be honoured to support you.
Because aging well isn’t just about how long you live — it’s about how well you function and feel every day.
Certified
Would recommend their service to anyone and have been a loyal client for 18 years!
Very knowledgeable and helpful!
The Natural Way Health Clinic has always been a fantastic resource for me. I've been coming for a decade and it's been very helpful in me leading a healthy lifestyle.
We have been coming to The Natural Way Health Clinic for years, and they have been very helpful for both me and my children. Highly recommended.
Great healthy care advice. Friendly.
As a patient I can see and appreciate how genuinely invested they are in their clients. You’re always greeted with a smile. I’ve had nothing but positive experiences from my very first visit.
I've been a patient at The Natural Way Health Clinic for many years and there is one reason I keep going back and am happy to meet with any of their health care providers: thoughtful, kind, and thorough care. Regardless if I am in for a chiropractic visit, naturopathic session or massage therapy, I have always walked away knowing that the team takes the time to understand my concerns and are committed to helping me reach my optimal health.
Thoroughly enjoy dealing with the Natural Way health clinic. They are always so accommodating and friendly. Eager to help me be my best self.
Excellent services, very professional and holistic approach. I have been coming to the clinic for naturopathic and chiropractic services for over 5 years. Love the variety of professionals working in the clinic and how they communicate with each other to provide a comprehensive approach to my health problems. Highly recommended.
I have been coming to this clinic for years and always refer my clients and friends as well. Amazing practitioners who have a wealth of knowledge and truly want to help! Feel so great after each chiropractic appointment 😊
Fantastic clinic with great practioners
Everyone that I met at the Natural Way was super helpful. I benefited from outstanding chiropractic help from Dr. Cruikshank who is not only helped fix my back pain but also showed me how to avoid reinjury.
Such a helpful and positive environment. Our family has been coming here for more than 10 years and we are so grateful for the quality care.
Great clinic, friendly staff. Always very helpful and knowledgeable.
Helped alot with my stress management!
Very kind staff! I've only been there twice for b12 injections however I feel very cared about and they always have helpful suggestions. Highly recommend, I will be coming back and have suggested them to all my friends and family. :) Thank you!
Friendly, knowledgeable, helpful, professional, punctual, great atmosphere - I cannot recommend the staff and services at The Natural Way Health Clinic enough! Everyone at the clinic listens to you and takes their time with you. You never feel rushed. I leave there feeling refreshed and recharged.
Amazing place to see a Chiropractor (Dr. Cruikshank) who uses treatments that make sense to you and actually work! As well as getting a great massage from Rebecca Forler.
Very professional. And most of all very helpful and knowledgeable.I received medical help with issues that Doctors couldn't help me with. I have sent many friends and family members . I would recommend to everyone!
Dr. Danby is a pleasure. The front end staff is very helpful as well.
Very pleased with the Natural Way staff and services. Knowledgeable and balanced! Highly recommended!
I have been going to The Natural Way Health Clinic for many years. They are very professional and most of all very knowledgeable. I have received Massage Treatments and Naturopathic care for general well being and acute issues. I value their honesty and the fact that they are not afraid of being asked the difficult questions regarding your treatment that are important to make informed decisions.
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