Not Feeling Like Yourself Lately?
Stay Strong, Balanced & Vibrant at Every Age
Aging is natural — but fatigue, brain fog, or hormonal changes don’t have to be. Our team of Naturopathic Doctors helps you maintain energy, balance hormones, and support longevity, so you can feel your best at every stage of life.
Licensed Naturopathic Care in Ontario
Our Approach to Anti-Aging
Our Naturopathic Doctors specialize in uncovering what’s behind the signs of aging — from hormonal shifts and stress to metabolism and nutrient absorption. Through personalized, evidence-based care, we help you restore balance, maintain vitality, and support long-term healthy aging.
Start Your Assessment — Book Online Now.
Is this you?
- You’ve noticed your energy isn’t what it used to be
- Sleep feels less restorative than it once did
- You’re struggling with occasional brain fog or trouble focusing
- Your skin, hair, or metabolism have started to change
- You’re doing “everything right,” but don’t feel your best anymore
You don’t have to guess what’s wrong — we’ll help you understand why.
The Factors That Influence How You Age
Every body ages differently. We identify the systems that influence energy, hormones, and cellular renewal — then design a plan that supports your unique path to healthy aging.
Hormones & stress
How cortisol, thyroid, and sex hormones affect energy, mood, and resilience
Nutrition & nutrients
Key drivers like protein, antioxidants, and vitamins D & B12 that support cellular repair
Cellular health & inflammation
How oxidative stress and chronic inflammation influence recovery and longevity
Metabolism & blood sugar
How glucose control influences energy, body composition, and longevity
Sleep & restoration
The gut-brain connection that shapes energy and resilience
Lab insights (optional)
Optional hormone, metabolic, or nutrient testing to personalize your care plan
Each recommendation is guided by evidence and your Naturopathic Doctor’s expertise — never guesswork.
What People Say About Us
Rating
Wonderful experience. My health has changed so much for the better since coming here!
They practitioners and the staff are excellent, friendly and very understanding.
Great place! The service is always awesome and the people working here are so nice, friendly and very considerate.
Amazing staff! Professional, knowledgeable and super friendly. Michelle Cruickshank is the best chiropractor. I have been a patient in this clinic for over 10 years and super happy with the services they provide. Highly recommend!
Excellent services especially chiropractic and front desk is always very friendly!! Highly recommend!!
Would recommend their service to anyone and have been a loyal client for 18 years!
Every appointment has been super helpful, I learn new things about myself each time leading to a healthy happy me.
The Natural Way Health Clinic has always been a fantastic resource for me. I've been coming for a decade and it's been very helpful in me leading a healthy lifestyle.
As a patient I can see and appreciate how genuinely invested they are in their clients. You’re always greeted with a smile. I’ve had nothing but positive experiences from my very first visit.
I've been a patient at The Natural Way Health Clinic for many years and there is one reason I keep going back and am happy to meet with any of their health care providers: thoughtful, kind, and thorough care. Regardless if I am in for a chiropractic visit, naturopathic session or massage therapy, I have always walked away knowing that the team takes the time to understand my concerns and are committed to helping me reach my optimal health.
Thoroughly enjoy dealing with the Natural Way health clinic. They are always so accommodating and friendly. Eager to help me be my best self.
Excellent services, very professional and holistic approach. I have been coming to the clinic for naturopathic and chiropractic services for over 5 years. Love the variety of professionals working in the clinic and how they communicate with each other to provide a comprehensive approach to my health problems. Highly recommended.
I have been coming to this clinic for years and always refer my clients and friends as well. Amazing practitioners who have a wealth of knowledge and truly want to help! Feel so great after each chiropractic appointment 😊
The Natural Way Health Clinic in Waterloo offers outstanding naturopathic and chiropractic care. Their approach combines evidence-based treatments with personalized wellness plans, making them a reliable choice for those seeking comprehensive, patient-focused healthcare.
The Natural Way Health Clinic offers outstanding service and a welcoming atmosphere. The team is professional, attentive, and always makes you feel at ease. I appreciate their focus on personalized care and evidence-based practices. It’s clear they genuinely care about their patients’ health and happiness. I wouldn’t hesitate to recommend this clinic!
Such a helpful and positive environment. Our family has been coming here for more than 10 years and we are so grateful for the quality care.
Very kind staff! I've only been there twice for b12 injections however I feel very cared about and they always have helpful suggestions. Highly recommend, I will be coming back and have suggested them to all my friends and family. 🙂 Thank you!
Friendly, knowledgeable, helpful, professional, punctual, great atmosphere - I cannot recommend the staff and services at The Natural Way Health Clinic enough! Everyone at the clinic listens to you and takes their time with you. You never feel rushed. I leave there feeling refreshed and recharged.
The Natural Way Health Clinic and the practitioners who work there are professional, caring, and knowledgeable. They utilize science-based research to inform their practices and keep up on the latest methods and approaches to health, healing, and wellness. The office is very well run and offers a comfortable and professional setting for patients. The hallmark of the clinic is the excellent evidence-based compassionate care they offer patients.
What Happens at Your First Visit
A step-by-step approach that helps uncover the “why” behind changes in your energy, focus, mood, and metabolism.
1. Understand
Review your health history, nutrition, sleep, and lifestyle to identify the key factors influencing how your body is aging — from hormones and stress to nutrient absorption and metabolism.
2. Assess
Discuss any recent lab work or optional tests and explore the factors that may be contributing to fatigue, brain fog, or hormonal imbalance — including nutrient status, stress levels, and cellular health.
3. Plan
Receive a personalized roadmap that outlines your next steps and follow-up visits (typically 4–5 per year) to help you stay proactive about your long-term health and vitality.
Your First Visit Tip:
Bring any recent test results, supplements, or digestive products you use — these details
help us understand your system and personalize your first assessment.
Takes ~30 seconds to share your details.
Our team will contact you by email or text to confirm your first visit and guide you through booking.
FAQs
Do you treat the root causes of aging concerns?
Yes. We focus on understanding what’s driving changes in your energy, hormones, metabolism, or skin — including nutrient depletion, stress, inflammation, and sleep patterns — to help support your body’s natural renewal processes.
Will this reverse aging?
There’s no single formula for turning back the clock, but the right support can make a real difference in how you feel and function as you age.
Our Naturopathic Doctors identify and address the underlying factors that influence vitality — such as hormones, stress, and cellular health — to help you stay stronger, sharper, and more energized over time. Results vary from person to person.
Do you coordinate care with my doctor or specialist?
Yes, when appropriate. We can share updates or lab results with your family doctor to ensure your Naturopathic plan complements existing medical care.
Will I need lab or Hormone Testing?
Testing is optional and only recommended when helpful. Your ND may discuss hormone, metabolic, or nutrient assessments if they can provide useful insight into your care plan.
Do you recommend supplements or standard treatments?
When supplements are used, they’re chosen specifically for your needs and integrated into your personalized plan — never as a one-size-fits-all approach.
Do I have to pre-pay?
Is this covered by insurance?
What about the cost of testing?
All testing is completely individualized — and never done without your consent. Whenever possible, your ND may recommend that certain tests be requested through your family doctor so they can be covered by OHIP.
If additional testing is needed, we’ll explain which options may be helpful, what they cost, and why they’re being recommended, so you can make an informed decision before moving forward.
get in touch
The best investment you can make is in your future self.
Take the next step toward lasting energy, balance, and confidence — and thank yourself later for choosing healthy aging today.
The Natural Way Health Clinic
Book an appointment today and go the natural way.
Naturopathic care is individualized. Outcomes vary based on each person’s health history and plan adherence. The information on this page is educational and not medical advice. Please consult a licensed healthcare professional for personalized guidance.
