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Grocery Store Tours

 

 

The Natural Way is proud to offer Grocery Store Tours that are fun and informative!  Become a smart and savvy shopper by booking a grocery store tour today.

 

• Appointment is billed as a Naturopathic Visit

• Group Rate Apply for party of 2 or more

 

 Is this a service that you can benefit from?

If you answer “yes” to any of the following questions, you can benefit from taking our grocery store tour:

• Are you overwhelmed with certain dietary restrictions that have been recommended?

• Are you trying to lose weight but you can’t figure out what foods you should be buying?

• Have you ever felt lost in the grocery store?

• Do you second-guess the choices that you are making for you and your family?

• Are you confused by food labels?

• Do you know that you can be eating healthier foods but don’t know how to make those healthier choices?

What will you gain from this experience?

 

By the end of the Grocery Store Tour, you can expect to:

1)      Know how to read a nutrition label;

2)      Learn some key words that you’re looking for on a nutrition label;

3)      Know where to find healthy foods;

4)      Have learned about some highly nutritious foods that can be great additions to your diet;

5)      Be able to identify good sources of carbohydrates, fats, and proteins;

6)      Find some healthy packaged foods for those who rely on convenience foods.

 

What does this service include?

• The tour takes approximately 45 minutes;

• We will discuss healthy options within each food category;

• You will learn what to look for when reading food labels;

• You will receive a useful handout that summarizes key points that will be covered in the grocery store tour;

• The tour is meant to answer any questions you may have so bring lots of questions.

 

When is this service available?

Grocery Store Tours are offered on Mondays. Special times can be set up on an individual basis if necessary.

 

Where do the tours take place?

The Grocery Store Tours take place at Zehrs (Beechwood location in Waterloo – intersection of Fisher-Hallman and Erb Street).

 

Participating in a Grocery Store Tour empowers you to make healthier choices when you shop.